#CrockpotWednesday: Goulash & Mac

Getting down to business for the first road trip of the year means some spicy carbo-loading before Friday’s 4 1/2 hour bus ride to Bowling Green. Coach Patton steps up to bring the goods with a goulash like you might smell if the wind blew just right out of Toledo:



1 lb ground beef
1 can(s) diced tomatoes
2 can(s) tomato soup
4 c pasta, uncooked usually macaroni but use what you like
1 small can of peas
1 small can of whole kernel corn
1/2 tsp red pepper flakes
1/3 c butter
1 tsp paprika
3/4 tsp salt
1/2 tsp pepper
3/4 c shredded cheese (use your favorites)
3/4 c chopped onion
1 c celery


1. Cook hamburger, onions, celery, red pepper flake and other seasonings, Cook on Low Heat in Crockpot

2. After 30 minutes or so stir and add tomato soup and diced tomatoes. Also add Macaroni, corn and peas. Add 1 cup of water.

Put the macaroni in now but if you want a firmer pasta cook separately then cook all together for 15 minutes.

3. Sprinkle top with your favorite cheeses and bread crumbs as you like

4. Cook on low for a total of 4 – 6 hours

Coaches’ Note: Don’t be afraid to go a bit heavy on the paprika

Source: http://www.justapinch.com/recipes/main-course/pasta/goulash-in-a-crockpot.html


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